Laura Goodall posted in ageing • aging • food • health • mediterranean diet • telomeres on December 3rd, 2014.
According to a new study published in the British Medical Journal eating a Mediterranean diet might help extend your lifespan. The diet, which has been consistently linked with health benefits including reduced mortality and a lower risk of heart disease, appears to be associated with longer telomere length – a marker for slower ageing. The […]
Continue reading “Mediterranean diet and telomere length – experts respond”