Slower eating – worth the weight
John Kerr posted in dieting • eating • obesity • Otago • weight loss on September 1st, 2011.
Eating slower be the key to losing weight, according to new Kiwi research. A recently published study from Otago University found that women who eat slower have a lower body mass index. The research, led by Dr Caroline Horwath, used a nationwide population survey to identify the link between eating speed and body mass. In [...]
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