Laura Goodall posted in diet • diets • weight loss on September 4th, 2014.
A new study comparing the outcomes of popular diets, such as Jenny Craig, Weight Watchers and the Atkins Diet among others, has not found any real difference in weight loss between them. The research, published by the Journal of the American Medical Association, analysed the results of 48 clinical trials involving 7200 overweight and obese adults. […]
Continue reading “Any diet works, if it’s one you can stick to”